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Feel Better

By Moving Better

Services For Active People who want to move better

About

Invest in your
tissue's relationship
to movement

We often prioritize our daily tasks over our own healing process. However, this can lead to overlooking the importance of good movement and maintaining healthy tissues (muscles, tendons, and fascia). I strongly support the idea of tissue health for your well-being.

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Flower Field
About
Flower Field

Enhance Mental & Emotional well-being, decrease stress.

I can help you enhance your relationship with yourself by providing guidance on breath work meditation, hypnosis, and tools to help you set clearer boundaries, change habits, and become a more content and motivated individual. My approach prioritizes putting yourself first.

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Jessica L.

“Amazing attentive bodywork. Allie is so attuned to what your body needs to heal and recover.”
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About Alli

Tri-Method Healer

I specialize in the art of healing through manual tissue mobility, home herbal guidance, and exploring the inner workings of our unconscious thoughts and habits. Since 2008, I have undergone practitioner training in various techniques such as yoga, breath work, hypnosis, neuro-linguistics, Time Line Therapy, and several manual therapy techniques. I believe in treating the body as a whole entity.

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